Big Little Yoga

Yoga for the Big and Little












Our Yoga Journey


Today's life is busy with jobs, children, family, and friends - we're anchored to our desks, hovering over the kids and slouched over chores.
All these things contribute to shortened and weakened muscles, joint pain, trouble relaxing, and often sleep issues. Our mood, concentration and quality time with the kids are affected.

Yoga helps encourage a positive shift in lifestyle, starting from childhood. Yoga promotes a sense of wellbeing and leads to a better self. We're better students, more productive at work, happier and healthier people with yoga in our lives.

Big Little Yoga is a fun place for babies, kids and mums to create their own yoga journey, and meet other like-minded people.

Life is fun, magical, silly and full of smiles! Be your own person, love yourself, and make Big Little Yoga a part of your yoga journey.

ABOUT BIG LITTLE YOGA

Rachel Blair

Yin/Yang Fusion, Yin, Pre-Post Natal, Baby and Children's Yoga Teacher

Rachel profile

I am an Modified Ashtanga, Yin and Meditation trained teacher with specialty training in Pre/Post-Natal yoga, Baby Yoga and Children’s yoga.

We’re all on our own yoga journey – I would love to be a part of yours. I truly believe in the power of yoga and its ability to enrich and heal your body, soul and mind. It’s a life-changing discipline will powerful benefits and visible results. I’ve practiced many types of yoga and am now living my dream teaching it to others. I’m a gentle, encouraging instructor, excited to share my knowledge and experiences. My classes are made for all experience levels, and all ages.
For me, the journey of yoga is ever evolving, just like the journey of life. Sometimes we need to renew and restore, but also learn and grow.

200hrs

Ashtanga style

500hrs

Assorted styles

Pre + Post Natal

Assorted styles

Baby Yoga

Assorted styles

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Fun Facts

BENEFITS OF YOGA

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    promotes happiness and social skills
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    encourages better posture
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    develops strength and stamina for labour
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    promotes bonding between mum and baby

CLASSES

@ BigLittle Yoga

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CONTACT

Contact Info

  • 0423 275 616
  • EarthPoint Energy Centre - 87 Brown Street, East Perth WA 6004

For more info, buy a class or to book a session - please contact us!

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